Stressed out, tired after a long day, or finding it hard to switch off? Take time for yourself at NOLA Chill in Uptown New Orleans. Choose private sauna warmth, guided NuCalm audio or clothed Hydromassage, then pick an available start time.
What would feel good right now?
A private warm room
Infrared sauna, private to your party.
30 min · $30 soloWant longer? 45-minute sauna · $40 solo
Bringing someone? Two people: $48 total for 30 minutes or $64 for 45. One person books the room.
Guided audio and rest
NuCalm, with an eye mask. No heat or cold session.
30 min · $40Warm pressure, fully clothed
Hydromassage. Stay dressed and dry.
30 min · $30One visit. No membership. Pay afterward. Picked the wrong option? Staff can help adjust your service or membership when you arrive. Adding a service depends on availability.
6045 Magazine Street · Uptown New Orleans · Parking in front
Compare every option and sauna packages · Plan around the time you have
Prefer a person to help you choose? Text the studio to plan your visit. You can pay after your appointment.
What would feel like a break to you?
I want quiet without heat or cold
With NuCalm guided relaxation without heat or cold, staff sets up the audio and eye mask, then you rest. There is no workout to follow and no meditation experience required. Choose this when you want a screen-free pause with some structure. The session uses audio; quiet does not mean silent or a private room.
30-minute appointment | $40 for one person
I want a private warm room
A private infrared sauna gives you space to sit, read, listen, or simply step away from the day. Come alone or bring someone. One person books the room for your party.
Solo: 30 minutes $30 | 45 minutes $40
Two people: 30 minutes $48 total | 45 minutes $64 total
Plan to come back together? The 10-visit, 30-minute package is $200 upfront. Up to two people together use one visit, making it $20 per room visit, or $10 each when shared by two. Valid for 12 months. Compare all sauna prices and group terms.
I want to stay dressed and do very little
Hydromassage sends adjustable warm water pressure beneath a dry bed surface. You stay fully clothed and dry while choosing the pressure and area. This is a machine-delivered experience, rather than hands-on massage.
30-minute appointment | $30 for one person
I want to rest while focusing on my skin
During Celluma PRO LED, a flexible panel is positioned over the selected area while you rest. Compare its skin programs with a brief cold-air CryoFacial before choosing. Celluma also has a separate program for temporary relief of minor aches.
Celluma: 30-minute appointment | $35
One visit is enough to get started. No membership required. You can pay after your visit, or prepay if you prefer. Picked the wrong service or membership option? Staff can help adjust it when you arrive.
Choosing for an everyday ache rather than skin care? Compare targeted light, focused cold, warmth and pressure.
Fit the visit around the time you have
NuCalm, Hydromassage and Celluma each have a 30-minute booking slot. Sauna sessions are 30 or 45 minutes. These are the appointment or session lengths shown above, not a door-to-door travel estimate. Add your travel and arrival time when planning the break.
You can come alone, after work, between errands, or on the weekend. NOLA Chill is open Monday to Friday 9am to 7pm, Saturday 9am to 4pm and Sunday 10am to 3pm. Off-street parking is directly in front of the building. Choose an available start time in the scheduler.
See one way to take a break
Choose what you will actually experience
Warm pressure: the Hydromassage bed shown here keeps you dressed and dry. Choose the pressure and area through the bed controls.
Guided quiet: NuCalm uses audio and an eye mask, without a heated room or a cold chamber. Staff sets it up. Quiet does not mean silent or a private room.
Private warmth: book one infrared sauna room for your party. Sauna involves heat and may involve changing clothes; ask the team what to bring.
Come once, regularly, or whenever a break fits. If you want to add another service, staff can help arrange it around available appointments.
I am stressed and need to switch off. What can I book?
NOLA Chill offers scheduled wellness breaks: guided audio without heat or cold, a private sauna, or clothed Hydromassage with warm water pressure. A NuCalm appointment lasts 30 minutes and costs $40. No membership or advance payment is required. This is a studio experience, not counseling or mental-health treatment.
Which visit avoids heat, cold or massage pressure?
| Service | What you experience | What to know |
|---|---|---|
| NuCalm | Guided audio and an eye mask while you rest, fully clothed | No heat, cold or pressure session. Audio means it is not silent. |
| Infrared sauna | Dry warmth in a room private to your party | Choose 30 or 45 minutes. Heat and sweating are part of the visit. |
| Hydromassage | Adjustable warm-water pressure beneath a dry bed | Stay dressed and dry. No hands-on massage therapist. |
| Celluma PRO | A light panel over a selected area while you rest | Its pain program provides local heating. It is not a heated room. |
I have not been sleeping well. What can I book to wind down?
Start with the experience you find relaxing. Choose infrared sauna if you want a private warm room: $30 for 30 minutes or $40 for 45. Choose NuCalm for guided audio and an eye mask, 30 minutes for $40. Choose Hydromassage for adjustable warm pressure while staying dressed, 30 minutes for $30.
These are ways to make space for relaxation during our opening hours, not proven treatments for insomnia. NCCIH's sleep guidance says evidence for relaxation alone is limited and identifies cognitive behavioral therapy for insomnia as the first treatment for chronic insomnia. Ongoing sleep problems deserve proper assessment.
For an everyday ache that is making it harder to relax, compare options for minor muscle and joint pain. For breakouts, see Celluma's separate acne program. Choose one visit to start; staff can help you adjust or add an available service when you arrive.
If stress, worry, sleep problems or mood changes are persistent, severe or interfering with daily life, contact a qualified healthcare professional. Read NIH guidance on relaxation techniques.
Frequently asked questions
Can I come alone?
Yes. NuCalm, Hydromassage, Celluma and private sauna can all be booked for one person. You do not need to bring a partner or join a class.
Do I need to change clothes?
You stay dressed for NuCalm and Hydromassage. Hydromassage keeps you dry because the warmed water is beneath the bed surface. Sauna involves heat and may involve changing; ask the team what to bring.
What does a NuCalm appointment feel like?
Staff sets up guided audio and an eye mask, then you rest in a comfortable position. There is no exercise, cold chamber or sauna session. The appointment is 30 minutes and costs $40; individual responses vary.
Can I book once without joining?
Yes. Single sessions are available without a membership. NuCalm is $40, Hydromassage is $30, Celluma is $35 and a solo 30-minute sauna session is $30. You can pay after your visit, or prepay if you prefer.
Is there a quiet place to unwind near me?
NOLA Chill is at 6045 Magazine Street in Uptown New Orleans and offers private sauna, NuCalm, hydromassage, and Celluma sessions. Online booking lets you choose the exact environment you prefer.
Which NOLA Chill session is the quietest?
NuCalm is the most structured screen-free quiet option. Infrared sauna offers private heat and downtime. Hydromassage and Celluma are also low-effort choices. The best fit depends on whether you want audio, warmth, pressure, or light.
Can I use an infrared sauna just for relaxation?
Yes. Many guests book infrared sauna because they want a private, warmth-based break. NOLA Chill describes it as a wellness and relaxation experience and does not promise a medical outcome.
What if I do not want cold or heat?
NuCalm is the option for guided quiet without a heat, cold or pressure session. Celluma is not a sauna, but its pain program involves local heating. Hydromassage provides warm pressure, and infrared sauna is intentionally heated.
Can I book a short break without joining a class or a membership?
Yes. Single sessions are available without a membership: a 30-minute NuCalm appointment is $40 and a 30-minute hydromassage appointment is $30. Staff explains the setup; these are individual studio services rather than classes.
Does a 30-minute appointment mean I will be back at work in 30 minutes?
No. The listed appointment length is not a door-to-door time estimate. Allow extra time for travel, parking and any check-in or preparation. Choose a start time that fits your plans.
What would two people pay for a private sauna visit?
Two people pay $48 total for 30 minutes or $64 total for 45 minutes. Those are drop-in totals for the pair. Prepaid shared-package prices and terms are listed separately in the sauna guide.