by NOLA Chill | Sep 29, 2026 | Infrared Sauna, New Orleans Wellness, Relax
When the first cold front rolls in, or it’s been raining all week, a private infrared sauna is one of the easiest ways to warm up in New Orleans. Book the room for yourself or bring up to three friends, for 30 or 45 minutes, at 6045 Magazine Street with parking...
by NOLA Chill | Sep 29, 2026 | Cryotherapy, Infrared Sauna, New Orleans Wellness, Recovery
We read through public threads on Reddit’s r/NewOrleans and r/AskNOLA, the searches that bring people to our Google listing, and the questions we hear at the front desk. These are the ones that keep coming up. Here are straight answers with prices, including the...
by NOLA Chill | Sep 29, 2026 | Cryotherapy, New Orleans Wellness, Recovery
Localized cryotherapy, also called spot or targeted cryotherapy, focuses cold, dry air on one area you choose. At NOLA Chill on Magazine Street it’s a 10-minute appointment in a private room, $35 per area. Here’s what a session is like for the areas...
by NOLA Chill | Sep 29, 2026 | New Orleans Wellness, Recovery
You don’t need to be an athlete, and you don’t need to like the cold. Several services at NOLA Chill are seated or lying down, and for most of them you keep your clothes on. Staff set you up and explain each step. People of all ages visit, including...
by NOLA Chill | Sep 29, 2026 | Infrared Sauna, New Orleans Wellness
Short answer from our front desk: if you have a fever or might be contagious, stay home, rest and drink fluids. Text us and we’ll help you move your appointment. Once you’ve gone at least 24 hours without a fever (without fever medicine) and you’re...
by NOLA Chill | Sep 23, 2026 | New Orleans Wellness
Flag football, tailgate duty and stadium stairs can make Monday feel like the longest day of the weekend. Start with the basics: sleep, food, water and a break from the next hard workout. If you want some studio time, choose one experience that sounds good: a private...
by NOLA Chill | Sep 9, 2026 | Recovery
Yes. If you’re racing this fall in New Orleans, recovery belongs on your calendar, not just in your good intentions. Our heat lingers well into October, so long runs and big rides hit harder than most downloaded training plans assume. The fix is to schedule...
by NOLA Chill | Aug 26, 2026 | New Orleans Wellness
The most reliable way to feel good this fall is one protected recovery slot on your calendar each week; not a marathon wellness day whenever you finally crash. Once school starts back and work picks up, consistency matters more than intensity: many clients find a...
by NOLA Chill | Aug 12, 2026 | Cryotherapy
CryoSlim is a non-invasive body contouring service that applies controlled cold to one specific area at a time — a lower stomach, the flanks, the backs of the arms. There are no needles, no surgery, and no downtime afterward. Sessions are priced by body part, and the...
by NOLA Chill | Jul 29, 2026 | Recovery
A hot-cold visit combines two different experiences: quiet dry heat in a private infrared sauna and a brief, staff-guided whole body cryotherapy session. Some clients prefer sauna followed by cold; others choose just one service. Start with the experience you want and...
