Wellness Guide
Every guide here answers one question about a NOLA Chill service at 6045 Magazine Street in Uptown New Orleans, where a first whole body cryotherapy visit is $25 for new clients and a private 30-minute sauna is $30. You can book any service online and pay after your visit, and every price is on the pricing page.
by NOLA Chill | Nov 6, 2026 | Infrared Sauna, New Orleans Wellness
Reviewed by NOLA Chill Team · Updated November 6, 2026 · 6045 Magazine St, New Orleans Rain in the forecast? Check the National Weather Service for a Flood Watch before you set out. Short answer: New Orleans gets about 63 inches of rain a year by...
by NOLA Chill | Nov 5, 2026 | Infrared Sauna, New Orleans Wellness
Reviewed by NOLA Chill Team · Updated November 5, 2026 · 6045 Magazine St, New Orleans New Orleans usually cools off in October, and most winters bring a freeze near New Year’s. By NOLA Chill’s count of NOAA daily records for New Orleans...
by NOLA Chill | Nov 5, 2026 | Infrared Sauna, New Orleans Wellness
Reviewed by NOLA Chill Team · Updated November 5, 2026 · 6045 Magazine St, New Orleans Short answer: neither is proven better, so pick the time you will keep. The two studies we found that tried both times measured a hormone and muscle power rather than...
by NOLA Chill | Nov 4, 2026 | Infrared Sauna, New Orleans Wellness
Reviewed by NOLA Chill Team · Updated November 4, 2026 · 6045 Magazine St, New Orleans Short answer: neither a steam room nor a sauna is a treatment for a cold. A hot shower’s steam is on the CDC’s cold care list and may ease a stuffy nose,...
by NOLA Chill | Nov 3, 2026 | Infrared Sauna, New Orleans Wellness
Reviewed by NOLA Chill Team · Updated November 3, 2026 · 6045 Magazine St, New Orleans Short answer: get morning light and plan evenings you look forward to. The American Academy of Sleep Medicine calls light and darkness the body’s most powerful...
by NOLA Chill | Nov 2, 2026 | Infrared Sauna, New Orleans Wellness
Reviewed by NOLA Chill Team · Updated November 2, 2026 · 6045 Magazine St, New Orleans Short answer: it takes about a week to adjust to the time change. The American Academy of Sleep Medicine’s 2016 health advisory says the effects of a clock...
by NOLA Chill | Nov 1, 2026 | Infrared Sauna, New Orleans Wellness
Reviewed by NOLA Chill Team · Updated November 1, 2026 · 6045 Magazine St, New Orleans Short answer: the clocks fall back one hour at 2 am on Sunday, November 1, 2026. That happens across the United States, when 2 am daylight time becomes 1 am standard...
by NOLA Chill | Oct 31, 2026 | Relax
Reviewed by NOLA Chill Team · Updated October 31, 2026 · 6045 Magazine St, New Orleans Short answer: plan strength training and protein with your prescriber or a dietitian.Those are the usual ways to work on keeping muscle, and the FDA labels for Wegovy...
by NOLA Chill | Oct 31, 2026 | Relax
Reviewed by NOLA Chill Team · Updated October 31, 2026 · 6045 Magazine St, New Orleans Short answer: without a drug, weight loss rests on eating less and moving more at a pace your doctor sets.That is the same base the FDA labels for Wegovy and Zepbound...
by NOLA Chill | Oct 31, 2026 | Relax
Reviewed by NOLA Chill Team · Updated October 31, 2026 · 6045 Magazine St, New Orleans Short answer: get your doctor’s okay, then start small.Begin with walks and strength moves, keep water nearby and rise slowly between exercises. The FDA labels...
