by NOLA Chill | Jul 29, 2026 | Recovery
The hot-cold contrast routine works best in one order: infrared sauna first, whole body cryotherapy second. You spend the first stretch of your visit building a deep, relaxing sweat, then finish with 3 to 5 minutes of cold air in the cryo chamber. Ending on cold is...
by NOLA Chill | Jul 1, 2026 | Recovery
Hydromassage is a massage you get fully clothed: you lie on a padded bed while warm-water jets travel up and down your back, legs, and shoulders for about 15 minutes. You stay completely dry the whole time, there is nothing to change into, and there is no prep before...
by NOLA Chill | Jun 10, 2026 | Recovery
Here is the short version: match the service to what your body is telling you. Feeling drained all over? Book an infrared sauna session followed by whole body cryotherapy. One nagging sore spot? Localized cryotherapy. Puffy skin before an event? A CryoFacial. Heavy...
by NOLA Chill | Apr 20, 2026 | Light Therapy, New Orleans Wellness, Recovery
What is Celluma Pro LED at NOLA Chill?Celluma Pro LED is a quiet, non-invasive light session offered at NOLA Chill on Magazine Street. Clients most often choose it when they want a gentle service focused on skin appearance or an easy add-on. NOLA Chill does not...
by NOLA Chill | Apr 16, 2026 | Compression Therapy, New Orleans Wellness, Recovery
Short answer: NormaTec compression is a quiet, staff-guided session in pneumatic sleeves that inflate and release in sequence. At NOLA Chill, clients often choose it when their legs feel heavy after running, training, travel, or long hours on their feet. It is a...
by NOLA Chill | Apr 13, 2026 | New Orleans Wellness, Recovery
NOLA Chill is a recovery-focused wellness center on Magazine Street in Uptown New Orleans. The useful question is not which service sounds most impressive. It is what you want from today’s visit, how much time you have, and what kind of experience you prefer....
