by NOLA Chill | Mar 9, 2026 | Cryotherapy, New Orleans Wellness, Recovery
Short answer: cold plunge and whole body cryotherapy are different ways to experience cold. A plunge uses cold water and requires getting wet; NOLA Chill’s whole body cryotherapy uses cold air in an electric chamber for a brief, staff-guided session. NOLA Chill...
by NOLA Chill | Mar 6, 2026 | Recovery
Short answer: the best post-workout visit depends on the experience you want. Choose Whole Body Cryotherapy for a brief cold-air session, NormaTec Compression for a quiet leg-focused session, Infrared Sauna for longer heat and private downtime, or Localized...
